QuitSmokingNow101

Quit Smoking the Facts

jnewell — Sun, 30 Mar 2008 20:38:47 +0000

Did you know that Smoking is both a habit and an addiction. Every time you reach for a cigarette it’s out of habit and usually it’s not because you truly wanted it not really. Who would really desire or want the taste of nicotine in their mouth, smoke smell on their hands and on their hair. Did you also know that the nicotine that is in your cigarettes are more deadly then AIDS. (more…)

Lets Go Beat Up Some Smokers

jnewell — Fri, 29 Feb 2008 03:39:40 +0000

[lang_en]By: David Cowley

The war on smoking has been going on for over 40 years now and it is not going well despite the preponderance of the evidence is that cigarette smoking damages one’s health over the long run. Yes millions of people have quit smoking and yet millions more have also started during the same time period. [/lang_en] (more…)

Best Ways To Quit Smoking - Considering The Long Odds

jnewell — Mon, 04 Feb 2008 15:13:55 +0000

By [http://ezinearticles.com/?expert=Tom_Dainty]Tom Dainty

When you think it is time to quit smoking, it is often difficult to choose which approach to take. There are so many different methods available out there and so many different claims made by each one proclaiming to be the best way to quit smoking. It is difficult to identify the genuine articles from the snake oil and horse feathers.

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Increase Your Odds for Success…Utilize Quit Smoking Support Groups

jnewell — Tue, 22 Jan 2008 02:11:27 +0000

By Jim Newell

You can succeed at quitting smoking by doing it yourself, however you will find it to be much easier if you are involved with a support group to talk you through the tough times, or just to hold you accountable to yourself and the group.

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Having trouble with Quitting Smoking?

jnewell — Mon, 21 Jan 2008 15:04:52 +0000

If you’ve found the program that gets you off tobacco, but you keep going back. Check your attitude toward smoking, begin picturing yourself as a non smoker. You are the person who wins when you finally succeed with smoking cessation, be sure you are mentally prepared to accept success. (more…)

Part of Smoking is Habit…How to Break the Smoking Habit

jnewell — Sun, 20 Jan 2008 13:39:41 +0000

By Jim Newell

As stated in the title of this article, habit is only part of smoking, the other and more serious part is the addiction to nicotine. There is a big difference between an addiction and a habit!

Many habits are coupled with biological causes, like substance abuse or smoking. These are more serious than other habits and require professional help. (Smoking might not, but substance abuse does.) We are going to deal only with the habit in this article. (more…)

What are the Health Risks of Smoking?

jnewell — Tue, 15 Jan 2008 12:37:12 +0000

By Jim Newell

It is so easy to become a statistic from smoking, just follow the usage instructions on the package, and this product can kill you. If you got that kind of warning about almost any other product you would never touch it. Why do so many intelligent people continue to smoke when they know what the risks are, or do they only know some of them? (more…)

Why Do People Start Smoking?

jnewell — Mon, 14 Jan 2008 22:58:03 +0000

By Jim Newell

Throughout the history of the tobacco companies they have marketed their products with well thought out campaigns utilizing all of the media, including the movies, television and musicians. The images of Hollywood stars and musicians smoking have had an influence on people’s decisions to start smoking. People, and especially young people, see these images, and imagine how cool they would look if they smoked.

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Smoking…one of the most destructive, VOLUNTARY things you can do to your health!

jnewell — Mon, 14 Jan 2008 12:26:39 +0000

By Jim Newell

Notice that the title of this article says that smoking is voluntary, if you are a smoker and have tried any number of times to quit, you probably think that smoking is anything but voluntary. But let’s admit to the truth, you do choose each and every time you light up, you could just as well choose not to. (more…)

You know you should Quit Smoking…Why don’t you?

jnewell — Sun, 13 Jan 2008 17:06:47 +0000

You already know why you should quit, you already know how to quit, you know where to find help, and yet you haven’t, why?

Quit Smoking: Why People Do Bad Things (Even When They Know They Shouldn’t)

By Jill Binder

Do you do Bad Things? Even though you know you shouldn’t?

It’s not your fault. It really isn’t. You know you should stop doing it, but no matter how much you know that, and how much you try, you just can’t stop! (more…)