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Lets Go Beat Up Some Smokers

February 28, 2008 By: jnewell Category: Motivation, Uncategorized No Comments →

[lang_en]By: David Cowley

The war on smoking has been going on for over 40 years now and it is not going well despite the preponderance of the evidence is that cigarette smoking damages one’s health over the long run. Yes millions of people have quit smoking and yet millions more have also started during the same time period. [/lang_en] (more…)

Best Ways To Quit Smoking - Considering The Long Odds

February 04, 2008 By: jnewell Category: Cessation Methods, Motivation, Personal Disipline, Uncategorized 1 Comment →

By [http://ezinearticles.com/?expert=Tom_Dainty]Tom Dainty

When you think it is time to quit smoking, it is often difficult to choose which approach to take. There are so many different methods available out there and so many different claims made by each one proclaiming to be the best way to quit smoking. It is difficult to identify the genuine articles from the snake oil and horse feathers.

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Increase Your Odds for Success…Utilize Quit Smoking Support Groups

January 21, 2008 By: jnewell Category: Cessation Methods, Motivation, Personal Disipline, Uncategorized No Comments →

By Jim Newell

You can succeed at quitting smoking by doing it yourself, however you will find it to be much easier if you are involved with a support group to talk you through the tough times, or just to hold you accountable to yourself and the group.

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Having trouble with Quitting Smoking?

January 21, 2008 By: jnewell Category: Cessation Methods, Motivation, Personal Disipline, Uncategorized No Comments →

If you’ve found the program that gets you off tobacco, but you keep going back. Check your attitude toward smoking, begin picturing yourself as a non smoker. You are the person who wins when you finally succeed with smoking cessation, be sure you are mentally prepared to accept success. (more…)

Part of Smoking is Habit…How to Break the Smoking Habit

January 20, 2008 By: jnewell Category: Cessation Methods, Motivation, Personal Disipline, Uncategorized No Comments →

By Jim Newell 

As stated in the title of this article, habit is only part of smoking, the other and more serious part is the addiction to nicotine. There is a big difference between an addiction and a habit!

Many habits are coupled with biological causes, like substance abuse or smoking. These are more serious than other habits and require professional help. (Smoking might not, but substance abuse does.) We are going to deal only with the habit in this article. (more…)

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